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What Are The Four Exercises In The F4x Training System
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what are the exercises in old school new body

Whatarethefourexercisesinthef4xtrainingsystem.com

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Whatarethefourexercisesinthef4xtrainingsystem.com is hosted in United States / Houston . Whatarethefourexercisesinthef4xtrainingsystem.com uses HTTPS protocol. Number of used technologies: 11. First technologies: CSS, Google Font API, Html, Number of used javascripts: 18. First javascripts: Jquery.js, Jquery-migrate.min.js, Slidebox.js, Number of used analytics tools: 0. Number of used plugins, modules: 1. Its server type is: nginx/1.10.1. Its CMS is: Wordpress.

Technologies in use by Whatarethefourexercisesinthef4xtrainingsystem.com

Technology

Number of occurences: 11
  • CSS
  • Google Font API
  • Html
  • Html5
  • Javascript
  • jQuery
  • jQuery Fancybox
  • jQuery UI
  • Php
  • Pingback
  • SuperFish

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Javascripts

Number of occurences: 18
  • jquery.js
  • jquery-migrate.min.js
  • slidebox.js
  • comment-reply.min.js
  • bootstrap.min.js
  • jquery-ui-1.8.21.custom.min.js
  • jquery.nivo.slider.pack.js
  • superfish.js
  • contact-form.js
  • modernizr.custom.28468.js
  • jquery.cslider.js
  • retina.js
  • jquery.quicksand.js
  • script.js
  • jquery.fancybox.js
  • jquery.fancybox-thumbs.js
  • jquery.fancybox-media.js
  • pinit.js

Content Management System

Number of occurences: 1
  • Wordpress

Server Type

  • nginx/1.10.1

Social

Number of occurences: 2
  • Facebook Box
  • Google +1 Button

Used plugins, modules

Number of plugins and modules: 1
  • seo alrp

Conversion rate optimization

visitors Clickable call number Not founded!
visitors Conversion form (contact form, subcriber) Founded!
visitors Clickable email Not founded!
visitors CTA (call to action) button Not founded!
visitors List Founded!
visitors Image Not founded!
visitors Enhancement Not founded!
visitors Responsive website Founded!
visitors Facebook sharing Not founded!
visitors Google+ sharing Not founded!
visitors Twitter sharing Not founded!
visitors Linkedin sharing Not founded!
visitors Blog on the webiste Not founded!

HTTPS (SSL) - Whatarethefourexercisesinthef4xtrainingsystem.com

SSL certificate

    • name: /OU=Domain Control Validated/OU=Hosted by HostGator.com, LLC./OU=PositiveSSL Wildcard/CN=*.websitewelcome.com
    • subject:
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        • 1: Hosted by HostGator.com, LLC.
        • 2: PositiveSSL Wildcard
      • CN: *.websitewelcome.com
    • hash: b86b2c33
    • issuer:
      • C: GB
      • ST: Greater Manchester
      • L: Salford
      • O: COMODO CA Limited
      • CN: COMODO RSA Domain Validation Secure Server CA
    • version: 2
    • serialNumber: 73802823338622261546480845931487065049
    • validFrom: 151016000000Z
    • validTo: 181015235959Z
    • validFrom_time_t: 1444953600
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    • extensions:
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      • subjectKeyIdentifier: 11:37:8F:56:DC:AF:E0:18:CB:07:A7:02:00:3C:DE:8C:B8:11:F4:3A
      • keyUsage: Digital Signature, Key Encipherment
      • basicConstraints: CA:FALSE
      • extendedKeyUsage: TLS Web Server Authentication, TLS Web Client Authentication
      • certificatePolicies: Policy: 1.3.6.1.4.1.6449.1.2.2.7 CPS: https://secure.comodo.com/CPS Policy: 2.23.140.1.2.1
      • crlDistributionPoints: Full Name: URI:http://crl.comodoca.com/COMODORSADomainValidationSecureServerCA.crl
      • authorityInfoAccess: CA Issuers - URI:http://crt.comodoca.com/COMODORSADomainValidationSecureServerCA.crt OCSP - URI:http://ocsp.comodoca.com
      • subjectAltName: DNS:*.websitewelcome.com, DNS:websitewelcome.com

Meta - Whatarethefourexercisesinthef4xtrainingsystem.com

Number of occurences: 6
  • Name:
    Content: en-us
  • Name: generator
    Content: WordPress 3.8.16
  • Name: viewport
    Content: user-scalable=0, initial-scale=1.0
  • Name: format-detection
    Content: telephone=no
  • Name: description
    Content: what are the exercises in old school new body
  • Name: keywords
    Content: what,are the,the four,four exercises,exercises

Server / Hosting

  • IP: 192.185.150.177
  • Latitude: 29.83
  • Longitude: -95.47
  • Country: United States
  • City: Houston

Rname

  • ns1474.websitewelcome.com
  • ns1473.websitewelcome.com
  • whatarethefourexercisesinthef4xtrainingsystem.com

Target

  • root.atom.websitewelcome.com

HTTP Header Response

HTTP/1.1 200 OK Server: nginx/1.10.1 Date: Thu, 08 Sep 2016 13:03:19 GMT Content-Type: text/html; charset=UTF-8 X-Pingback: http://www.whatarethefourexercisesinthef4xtrainingsystem.com/xmlrpc.php Link: ; rel=shortlink X-Cache: MISS from s_mf40 Transfer-Encoding: chunked Via: 1.1 s_mf40 (squid/3.5.20) Connection: keep-alive

DNS

host: whatarethefourexercisesinthef4xtrainingsystem.com
  1. class: IN
  2. ttl: 14400
  3. type: A
  4. ip: 192.185.150.177
host: whatarethefourexercisesinthef4xtrainingsystem.com
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  2. ttl: 86400
  3. type: NS
  4. target: ns1474.websitewelcome.com
host: whatarethefourexercisesinthef4xtrainingsystem.com
  1. class: IN
  2. ttl: 86400
  3. type: NS
  4. target: ns1473.websitewelcome.com
host: whatarethefourexercisesinthef4xtrainingsystem.com
  1. class: IN
  2. ttl: 86400
  3. type: SOA
  4. mname: ns1473.websitewelcome.com
  5. rname: root.atom.websitewelcome.com
  6. serial: 2016012900
  7. refresh: 86400
  8. retry: 7200
  9. expire: 3600000
  10. minimum-ttl: 86400
host: whatarethefourexercisesinthef4xtrainingsystem.com
  1. class: IN
  2. ttl: 14400
  3. type: MX
  4. pri: 0
  5. target: whatarethefourexercisesinthef4xtrainingsystem.com
host: whatarethefourexercisesinthef4xtrainingsystem.com
  1. class: IN
  2. ttl: 14400
  3. type: TXT
  4. txt: v=spf1 a mx include:websitewelcome.com ~all
  5. entries: Array

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